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As long as I'm staying around the same weight, I'm happy.
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60,9 kg
Tot nu toe verloren: 20,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2386 kcal
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Vet: 72,56g | Eiwit: 138,62g | Kolhy: 253,93g.
Ontbijt: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Sugar, Bananas, New Hope Mills Sweet Potato Pancake Mix, Great Value Sugar Free Syrup, Equate Whey Protein Supplement Chocolate, Strawberries, Hills Bros Gingerbread Cappuccino, Sugar. Lunch: Cheese Filled Ravioli, Ground Turkey (Cooked). Diner: Red Table Wine, Del Barrio Flour Tortillas, Market Pantry Colby Jack Shredded Cheese, Ground Beef (Cooked), Sue Bee Honey, Jif Reduced Fat Creamy Peanut Butter, Red Delicious Apples. Snacks/Andere: Premier Nutrition High Protein Shake - Cookies & Cream. meer...
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2122 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,0 kg per week
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