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Ho ho hoollllly mother of God I could not stop eating! No exercise in 4 days and honestly going after holiday food like a Tasmanian devil. Tomorrow I'll be lifting again heavy and hiking, so ya know, back to the grind. Love you all FSF! 😭🤷♀️😂😎🏋♀️❤
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64,0 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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1993 kcal
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Vet: 70,60g | Eiwit: 47,67g | Kolhy: 291,51g.
Ontbijt: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Sara Lee Classic Dinner Rolls, Mashed Potatoes (Whole Milk and Butter Added) . Diner: Trader Joe's Vegetable Fried Rice, Prime Rib. Snacks/Andere: Kirkland Signature European Cookies with Belgian Chocolate, Trader Joe's Chili Onion Crunch, Ramen Noodle Soup (Dry, Dehydrated) . meer...
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Gewichtstoename van 2,6 kg per week
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