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Oh no! Must have been a lot of sodium in the Korean food I had last night! And have more to eat today! Need to get back on track.
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52,2 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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1372 kcal
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Vet: 45,76g | Eiwit: 43,55g | Kolhy: 186,43g.
Ontbijt: Scrambled Egg , Oatmeal, Bob Evans Toasted and Buttered Rye Bread, Half and Half Cream, Domino Sugar Light Brown Sugar, Great Value Sun-Dried Raisins. Diner: Olive Garden Sparkling Wine (Glass), Chocolate Chip Cookie (Home Recipe or Purchased), Progresso Vegetable Classics Minestrone Soup, Garlic Roll, Pasta with Meat Sauce. Snacks/Andere: Cello Chocolate Covered Cherry. meer...
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Gewichtstoename van 1,6 kg per week
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genealogy.joan's Gewicht Geschiedenis
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