What’s another pound between friends 🤷🏼♀️
Got lots of plans for 2022 and a new air fryer for Christmas and starting (again) with a healthy breakfast this morning
|
71,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
513 kcal
|
Vet: 24,44g | Eiwit: 17,93g | Kolhy: 57,90g.
Ontbijt: Strawberries, Aldi Unsweetened Soya Milk, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Snacks/Andere: Tea with Milk, Cadbury Heroes. meer...
|
Gewichtstoename van 0,5 kg per week
|