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Oh my! I’ve already had my shower & hair is wet, but I didn’t eat good yesterday either. Didn’t track all my food. Apple crisp twice, cheese, cereal for breakfast with no protein.
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51,9 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 4,8 kg per week
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