Gewicht registratie (niet in logboek) voor 09 december 2021
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128,5 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 37,6 kg.
Dieet gevolgd: Redelijk Goed.
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1324 kcal
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Vet: 45,14g | Eiwit: 87,95g | Kolhy: 122,60g.
Lunch: Old Orchard Healthy Balance Apple Juice, Turkey Smoked Turkey Leg, Lima Beans, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Chicken Thigh (Skin Not Eaten). Diner: Taste of Inspirations All Natural Turkey Breast, Olive Garden Light Italian Dressing, Cucumber (Peeled) , Roma Tomatoes, Food Lion Deluxe 2% Milk American Slices, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Snacks/Andere: Rocky Mountain Chocoate Factory- Chocolate Covered Graham Cracker Rocky Mountain Chocoate Factory- Chocolate Covered Graham Cracker, Rocky Mountain Chocoate Factory- Chocolate Covered Graham Cracker Rocky Mountain Chocoate Factory- Chocolate Covered Graham Cracker, Rocky Mountain Chocolate Factory Dark Chocolate Covered Bavarian Pretzel. meer...
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3659 kcal
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Activiteit:
9019 steps; 4.16 miles;663 calories - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 1,3 kg per week
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currieemily83_'s Gewicht Geschiedenis
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