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I'm not sure how I'm still down 2 pounds this week... but I'm so happy! I'll have to watch next week, in case my poor eating this week impacts my weight loss next week. But I'm consistently losing weight, which I'm very happy about!
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141,3 kg
Tot nu toe verloren: 12,4 kg.
Nog te gaan: 51,1 kg.
Dieet gevolgd: Slecht.
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1668 kcal
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Vet: 83,77g | Eiwit: 101,62g | Kolhy: 125,25g.
Ontbijt: Becel Margarine, Ketchup, Fried Eggs, Dempsters 12 grain bread, Reduced Salt Bacon. Lunch: Broccoli Cheddar Soup. Diner: Becel Margarine, Potato, 1% Milk, Honey Mustard, Signature Raspberry Vinaigrette, Chicken Breast, Cucumber, Raspberries, Spinach. meer...
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3755 kcal
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Activiteit:
Winkelen - 30 minuten, Wandelen (Matig) - 5 km/h - 47 minuten, Rusten - 11 uren en 13 minuten, Slapen - 11 uren en 30 minuten. meer...
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Gewichtsafname van 0,9 kg per week
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 Reacties
Way to go, must be hard work we are more active too as we loose this weight, keep it up!
27 mrt 11 door lid: zeikiya989
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