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It’s okay and all part of the process because I am not giving up!!! But I know I can’t have good cheese in the house yet because I am going to eat it all every time……. I didn’t get this fat over night and I know it will take twice as long to take off the weight as it did to put it on.
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102,7 kg
Tot nu toe verloren: 13,8 kg.
Nog te gaan: 12,5 kg.
Dieet gevolgd: Redelijk Goed.
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842 kcal
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Vet: 38,00g | Eiwit: 78,50g | Kolhy: 90,00g.
Ontbijt: Sabra Guacamole Classic Singles, The Biggest Loser Celery Sticks. Lunch: Birds Eye Steamfresh Asparagus Spears, Land O' Frost Premium Honey Ham, Kraft Swiss Cheese Singles, Aunt Millie's Live Carb Smart White Bread, Hellmann's Real Mayonnaise. Diner: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Great Value 1% Low Fat Cottage Cheese, Dole Green Onion, Aunt Millie's Live Carb Smart White Bread, Kraft Swiss Cheese Singles, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Hormel Turkey Pepperoni 70% Less Fat, Sam's Choice Garlic Aioli Mustard. meer...
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Gewichtstoename van 5,7 kg per week
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