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My new weight is actually my nighttime weight! I was 167.2 this morning, and 166.6 tonight. Hoping to see the 165's tomorrow, if I do it will be 10 lbs lost!
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75,6 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 4,9 kg.
Dieet gevolgd: Redelijk Goed.
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1144 kcal
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Vet: 46,35g | Eiwit: 42,33g | Kolhy: 149,92g.
Ontbijt: cream cheese, plain bagel. Lunch: peanut butter, smuckers jelly, sandwich thins. Diner: Grilled Chicken Snack Wrap with Ranch. Snacks/Andere: cinnamon almonds, Sugar Free Whipped Heavy Cream, sugar free live active pudding. meer...
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Gewichtsafname van 0,6 kg per week
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