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One day with an extra candy and a beer 😂 Also post breakfast weight because I spaced weighing earlier. Recording just to see about bloating will weigh again tomorrow morning.
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67,1 kg
Tot nu toe verloren: 24,5 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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1539 kcal
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Vet: 59,84g | Eiwit: 57,81g | Kolhy: 199,76g.
Ontbijt: Benton's Oatmeal Raisin Cookie, Never Any Chicken Breakfast Sausage, Shipley Do-Nuts Cinnamon Roll, Tea (Brewed), Silk Pure Almond Milk - Unsweetened Original. Lunch: Great Value Low Sodium Soy Sauce, Lee Kum Kee Sriracha Chili Sauce, Trader Joe's Organic Firm Tofu, Egg, Shallots , Mushrooms , America's Choice Bacon Thick Sliced, White Rice. Diner: Oroweat Organic Thin Sliced Sweet Baby Grains , Butternut Squash Soup. Snacks/Andere: Maple Syrup , Banana, Cocoa Powder (Unsweetened) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Organic Great Value Chia Seeds. meer...
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Gewichtstoename van 3,8 kg per week
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