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This is the damage just 1 day of bad eating can do! Pizza, beer, cake, ice-cream....I performed at a friend's funeral and then had a Halloween party....Now to undo the damage...
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55,8 kg
Tot nu toe verloren: 10,7 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
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1008 kcal
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Vet: 27,25g | Eiwit: 46,37g | Kolhy: 130,06g.
Ontbijt: Ashgrove Milk, Ashgrove Farm Light Milk, Strawberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Moccona Classic Medium Roast, Ashgrove Farm Light Milk. Lunch: Ashgrove Farm Light Milk, Strawberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Diner: The Spice Tailor Classic Butter Chicken, Chobani Plain Non-Fat 0% Greek Yogurt, Simsons Pantry High Protein Low Carb Wraps, Mccain Quick Cook Chips Straight Cut. Snacks/Andere: The Natural Confectionary Co. Party Mix, Ashgrove Farm Light Milk. meer...
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1496 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur en 1 minuut, Rusten - 14 uren en 59 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 4,9 kg per week
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 Reacties
ooh, my endometriosis has flared up and my abdomen is so bloated it's rock hard. Me thinks it was the undercooked, doughy pizza base.
31 okt 21 door lid: spicehorn
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Never mind. Start again. Life is for living. At least you have it under control.
31 okt 21 door lid: mrsmck
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spicehorn's Gewicht Geschiedenis
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