morganstuart's Logboek, 27 okt 21

I've had a lot of tea and sodas lately. And, there was one day I a day where I had e
some sweets and gone over my RDI.

154,7 kg Tot nu toe verloren: 3,1 kg.    Nog te gaan: 82,1 kg.    Dieet gevolgd: Redelijk Goed.

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1423 kcal

Vet: 60,02g | Eiwit: 69,83g | Kolhy: 154,47g.   Ontbijt: Toasted White Bread , Toasted White Bread , Kraft American Cheese Slice, Fried Egg , Fried Egg , Fried Egg . Lunch: Lipton Sweetened Iced Tea, Coca-Cola Diet Coke (Bottle), General Mills Cap'n Crunch Cereal, Great Value 2% Reduced Fat Milk. Diner: Cooked Green Cabbage (Fat Added in Cooking), Coca-Cola Diet Coke (Bottle), Baked Sweetpotato (Peel Not Eaten), Skinless Chicken Breast. Snacks/Andere: Kraft American Cheese Slice, Oreo Double Stuf Sandwich Cookies, Oreo Double Stuf Sandwich Cookies. meer...