I'm hoping I can stay strict with myself this weekend as I'm leaving to Jhb to visit my family next Wednesday and it's my dad's 50th birthday. Hopefully I'll be down to 74kg by then 🙏🙏🙏
|
75,1 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 15,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 2,8 kg per week
|