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Good morning 🤗, well I finally met my goal now to set my next one hoping to lose 10 to 15 pounds by Christmas wish me luck.
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113,0 kg
Tot nu toe verloren: 113,8 kg.
Nog te gaan: 45,0 kg.
Dieet gevolgd: Redelijk Goed.
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1442 kcal
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Vet: 70,57g | Eiwit: 49,10g | Kolhy: 157,64g.
Ontbijt: Aquafina Water (16.9 oz), Coffee, International Delight French Vanilla Creamer Singles, Great Value Enriched White Sandwich Bread, Great Value Sugar Free Blackberry Preserves, Great Value Large White Grade A Eggs. Lunch: Season's Choice Riced Cauliflower, Pace Chunky Mild Salsa, Happy Farms Reduced Fat American Cheese Singles, Great Value Bottled Water (Bottle). Diner: Great Value Frozen Broccoli Florets, Ortega Original Taco Sauce, McCormick 30% Less Sodium Taco Seasoning Mix, Diet Rite Pure Zero Cola, Ground Beef, Season's Choice Riced Cauliflower, Great Value Shredded Mozzarella Cheese. Snacks/Andere: Trader Joe's Coconut Bonbons, Kroger Creamy Peanut Butter, Honeymaid Graham Crackers, Bananas , Snack Pack Juicy Gels Sugar Free, Sensible Portions Garden Veggie Straws - Sea Salt, Aquafina Water (16.9 oz). meer...
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Gewichtsafname van 2,9 kg per week
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1 tot 20 van 25
 Reacties
26 okt 21 door lid: All_Pain_No_Gainz
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I’m sure you can do it — good luck!
26 okt 21 door lid: Doogle1
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you are doing great 👍 Good Luck 🤞
26 okt 21 door lid: ridemariel
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Congratulations!!🎉🎉 Onward!!💪🏼💪🏼
26 okt 21 door lid: yogagoddess186
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Amazing! 🎉 And good luck with the next dozen!
26 okt 21 door lid: yohoyoh
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26 okt 21 door lid: Alnona
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WOW! Good for you girl!!! Keep it goin! 📉🤸♀️😊
26 okt 21 door lid: CrystalJo74
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26 okt 21 door lid: morganstuart
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26 okt 21 door lid: Jergens123
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So nice! Congratulations 👏
26 okt 21 door lid: Eral66
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You should be commended for your accomplishments ?!!!
26 okt 21 door lid: DO N OK
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Congratulations on this goal! 👏🎉 We are entering a hard time of year for getting off weight but I know you can do it, Brenda! I’m cheering you on!
I’m setting my new goal as soon as we get to AZ!
26 okt 21 door lid: genealogy.joan
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awesome job and congratulations on meeting your goal. you can definitely make it to your next goal
26 okt 21 door lid: Aprilelouati64
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fantastic, you can make your next goal!!!
26 okt 21 door lid: suedemarest9
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Holy smokes…you go girl ⭐️
26 okt 21 door lid: Sarah1950
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26 okt 21 door lid: GayleMaz
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26 okt 21 door lid: crboyer2
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26 okt 21 door lid: candlebizz
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26 okt 21 door lid: John10251
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You got this , discipline and love is 🔑
26 okt 21 door lid: daniellester08
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