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I’ve worked so hard to lose 10 pounds before going to AZ and now all our friends want to take us out to eat before we go. I’m up 1-1/2 pounds today from going with my hubby’s sister & her hubby yesterday. I am SO Frustrated! Any ideas for saving me? Thanks FS friends.
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55,6 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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799 kcal
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Vet: 33,52g | Eiwit: 36,62g | Kolhy: 88,49g.
Ontbijt: Scrambled Egg , Thomas' Cinnamon Raisin Swirl Toasting Bread. Lunch: Texas Roadhouse Dinner Rolls. Diner: Tomatoes, Roast Beef, Russet Potatoes (Flesh and Skin, Baked) , Cooked Carrots, Cooked Celery. meer...
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Gewichtstoename van 4,8 kg per week
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 Reacties
There must be something on the menu that fits into your food plan. Dressing, gravy on the side. No dessert. No sweeten drinks. Otherwise, enjoy. Meals with friends & family are to be enjoyed. Can't you work it off by exercising a bit more on your return?
25 okt 21 door lid: ACBelle
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