|
Trying hard to make sure I get thos 12 to 15 carbs from veggies but sometimes I don't. Gonna make it a even bigger point to to get thos veggies higher. Thanks for everyones support, It's sure nice to have other people doing the same thing.
Oops, Made my MIM the last couple of times and I just noticed that I've been forgetting the splenda. LOL
|
125,4 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 34,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1856 kcal
|
Vet: 139,21g | Eiwit: 95,06g | Kolhy: 41,61g.
Ontbijt: Heavy Cream, coffee, unsalted sweet cream butter, Flax minute muffin. Lunch: Turkey, spinach, heavy cream, mushrooms, eggs, coffee, butter, cheddar cheese, cauliflower. Diner: sugar free jello, Double Double Protein Style. Snacks/Andere: russell stover suagr free, Atkins Advantage Chocolate Chip Granola Bar. meer...
|
|
3530 kcal
|
Activiteit:
Bureauwerk - 1 uur en 15 minuten, Stilstaan - 1 uur, Huishoudelijk Werk - 1 uur en 15 minuten, Rusten - 13 uren en 30 minuten, Slapen - 7 uren. meer...
|
Gewichtsafname van 1,8 kg per week
|
 Reacties
If it tastes okay to you, there's no reason to put the Splenda in! I've been thinking of trying mine without it.
I struggle to get those 12-15 veggie NC in, too. :)
16 mrt 11 door lid: AmethystM
|
Tried my first MIM and so NOT worth it.Didn't like the taste or the gas that followed.I have no trouble getting my vegges in however.
19 mrt 11 door lid: sexynonna
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Victorias 2nd secret's Gewicht Geschiedenis
|