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Went out to eat with dance group last night. I ate sensibly but then went home & had to have my popcorn. Up .1 today. Two days in a row I’m up. On way to Mayo Clinic this morning for hubby’s check up tomorrow. I didn’t bring the scale so can’t weigh until we get back home. We usually go to Victoria’s Italian & Canadian Hookers to eat while in Rochester. I’ll have to use portion control! I have to eat to live, not live to eat! Have a good day, FS friends.
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56,3 kg
Tot nu toe verloren: 2,2 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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867 kcal
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Vet: 55,05g | Eiwit: 38,62g | Kolhy: 58,73g.
Ontbijt: McDonald's Breakfast Sauce, McDonald's Breakfast Burrito. Lunch: Tomatoes, Grilled Chicken, Ranch Salad Dressing , House Salad. Diner: Planters Honey Roasted Peanuts (1.75 oz). Snacks/Andere: International Delight Chocolate Caramel Coffee Creamer, Coffee. meer...
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Gewichtstoename van 0,3 kg per week
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