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First time I've weighed in a little lower after a weekend. You all are an inspiration and I love this FSF! 😎🤘🤘🤘
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63,4 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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1464 kcal
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Vet: 81,84g | Eiwit: 65,47g | Kolhy: 121,28g.
Ontbijt: International Delight Sugar Free French Vanilla Coffee Creamer, Designer Whey Chocolate Whey Protein Powder. Lunch: Great Value Chicken Gravy, Canadian Bacon, Mashed Potatoes (Whole Milk and Butter Added) . Diner: Kewpie Japanese Mayonnaise, Stop & Shop Baby Yukon Gold Potatoes, Brussels Sprouts, Chicken Fat . Snacks/Andere: Lindt Caramel with Sea Salt, Kraft Handi-Snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy, Snyder's of Hanover Mini Pretzels, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. meer...
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Gewichtsafname van 0,3 kg per week
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 Reacties
Your transformation was truly amazing
04 okt 21 door lid: PinayRN
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9.8 pounds to go! Thank you for the support 🙏 ❤
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