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Had same thing to eat last nights as I eat every Wednesday night & up .3 this morning. Just felt heavy yesterday, like I was bloated or ??? Had blood tests at 7:15. Weighed in at tops at 125.2 Down .2
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56,7 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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763 kcal
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Vet: 32,64g | Eiwit: 27,02g | Kolhy: 82,98g.
Ontbijt: Russet Potatoes (Flesh and Skin) , Scrambled Egg , Coffee. Lunch: Green Sweet Pepper, Sabra Roasted Red Pepper Hummus, Roma Tomatoes. Diner: Pop Weaver Butter Popcorn. meer...
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Gewichtstoename van 1,0 kg per week
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