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went up 3 oz. but that's o.k. Hubby has been sick so taking care of him. Still cooking from scratch. Even his birthday cake will be from scratch, with no icing or powdered sugar per his request. Have a wonderful day everyone!
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68,8 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 3,0 kg.
Dieet gevolgd: Redelijk Goed.
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161 kcal
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Vet: 2,68g | Eiwit: 12,02g | Kolhy: 25,17g.
Ontbijt: Coffee. Lunch: Water. Diner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Franklin Farms Beet & Kale Veggie Burger, Baby Spinach. meer...
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1777 kcal
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Activiteit:
cleaning house - 1 uur, Bureauwerk - 2 uren, cooking and cleaning counters - 1 uur, Fetch - 2 uren, Rusten - 10 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,2 kg per week
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