|
gained, I'm disappointed in my heart for giving in to eating food not allowed. dang doggone it
|
82,1 kg
Tot nu toe verloren: 16,3 kg.
Nog te gaan: 14,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
482 kcal
|
Vet: 9,75g | Eiwit: 62,11g | Kolhy: 38,16g.
Ontbijt: Sweetleaf Stevia Liquid Sweetener Hazelnut Hazelnut Sweet Drops, Micro Ingredients Stevia , Coffee. Lunch: Aquafina Water (16.9 oz), Cooked Asparagus (Fat Not Added in Cooking), Kirkland Signature Top Sirloin Steak. Diner: Aquafina Water (16.9 oz), 1st Phorm Level-1 Blueberry Muffin. Snacks/Andere: Aquafina Water (16.9 oz), Navels Oranges, Melba Toast , Driscoll's Organic Strawberries. meer...
|
Gewichtstoename van 4,8 kg per week
|