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Tonght I blew it falling short of my goal to stay on track. and ate some ice cream... boy it was delicious...
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81,4 kg
Tot nu toe verloren: 17,0 kg.
Nog te gaan: 13,4 kg.
Dieet gevolgd: Redelijk Goed.
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781 kcal
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Vet: 31,66g | Eiwit: 72,66g | Kolhy: 79,84g.
Ontbijt: Micro Ingredients Stevia , Cinnamon , Coffee (Brewed From Grounds). Lunch: Aquafina Water (16.9 oz), 1st Phorm Level-1 Blueberry Muffin. Diner: Reese's Peanut Butter Ice Cream Cup, Zevia Mountain Zevia, Aquafina Water (16.9 oz), Subway Rotisserie Style Chicken Salad. Snacks/Andere: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. meer...
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Gewichtsafname van 1,6 kg per week
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Jojo068's Gewicht Geschiedenis
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