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Weighed in at tops at 127.2 Down .6. Yippee!
Ice cream social for a cause we support, ate meat & cheese & tomato slice (no bread) . Had peach pie & ice cream. Not going to be good in the morning!
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57,3 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 7,4 kg.
Dieet gevolgd: Redelijk Goed.
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1082 kcal
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Vet: 47,07g | Eiwit: 38,76g | Kolhy: 123,20g.
Ontbijt: Potato (Flesh and Skin) , Thomas' Cinnamon Raisin Swirl Toasting Bread, Scrambled Egg , Coffee. Diner: Mozzarella Cheese (Part Skim Milk) , Breyers Natural Vanilla Ice Cream, Peach Pie , Wendy's Tomato (1 Slice), Sliced Ham (Regular, Approx. 11% Fat) . meer...
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Gewichtsafname van 2,9 kg per week
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