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Okay...so I have been doing this whole Weight Watchers Points Plus thing for a few weeks now and I just keep bouncing around the same 3 pounds. I really hope I am at least losing inches.
I signed up and am participating in a 30 day challenge at Curves. I will get weighed and measured by them the last week of March. Hopefully I will see a loss of inches if not by the pounds since I have been working out.
I am going to try to start journaling my food here again in addition to my paper journal.
Any input or tips would be greatly appreciated.
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104,6 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 32,0 kg.
Dieet gevolgd: Redelijk Goed.
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1948 kcal
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Vet: 69,86g | Eiwit: 78,90g | Kolhy: 261,84g.
Ontbijt: Quaker True Delights Instant Oatmeal Hazelnut Latte. Lunch: Baked Ziti & Meatballs (12 oz), Baby Carrots. Diner: Mozzarella Sticks Buffalo. Snacks/Andere: Godiva Chocolate, Yoplait Light Blueberry Patch, Bananas. meer...
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3457 kcal
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Activiteit:
Curves Circuit - 30 minuten, Bureauwerk - 8 uren en 30 minuten, Slapen - 7 uren, Rusten - 7 uren, Autorijden - 1 uur. meer...
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Gewichtsafname van 0,6 kg per week
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