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I know why so bad today! See yesterday journal!
Slept in until 10:00, still feel exhausted & laundry to do. Have to find some energy!
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58,3 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 8,4 kg.
Dieet gevolgd: Redelijk Goed.
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604 kcal
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Vet: 27,49g | Eiwit: 39,50g | Kolhy: 54,60g.
Ontbijt: Milk (Nonfat) , Folgers Classic Decaf Coffee, Skippy Creamy Peanut Butter, Kellogg's Raisin Bran . Diner: Water , Beef Sloppy Joe (No Bun). meer...
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Gewichtstoename van 4,8 kg per week
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