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3 glasses of wine on Sunday…did me in.
Back in the saddle today.
I had to put my beautiful sheltie down last week. I thought I could keep all that sadness to myself.
I really know better.
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76,9 kg
Tot nu toe verloren: 41,9 kg.
Nog te gaan: 18,0 kg.
Dieet gevolgd: Slecht.
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598 kcal
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Vet: 36,58g | Eiwit: 48,91g | Kolhy: 18,97g.
Ontbijt: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Butter (Salted), Egg, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Ken's Steak House Lite Ranch Dressing, Cucumber (Peeled), Tomatoes. Diner: Broccoli, Salmon, Butter. meer...
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Gewichtstoename van 2,1 kg per week
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