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Weight's up I hope it is the excess salt I had yesterday. I've been known to gain a lot of water weight fast. I'll stick with it today, check again tomorrow.
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60,3 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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587 kcal
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Vet: 17,32g | Eiwit: 27,13g | Kolhy: 81,90g.
Ontbijt: General Mills Oatmeal Crisp - Hearty Raisin, Gala Apples, 2% Fat Milk. Lunch: Tuna Salad, Toasted Sour Dough Bread. meer...
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Gewichtstoename van 1,2 kg per week
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