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I ate beef, chicken and pork yesterday. Meat trinity! 😁
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99,5 kg
Tot nu toe verloren: 32,5 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Redelijk Goed.
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2527 kcal
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Vet: 106,42g | Eiwit: 145,98g | Kolhy: 256,25g.
Ontbijt: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Lunch: Del Taco Carne Asada Street Taco. Diner: Cooked Broccoli (Fat Not Added in Cooking), Red Robin Grilled Turkey Burger. Snacks/Andere: Healthy Choice Premium Fudge Bars, Honeycrisp Apples, PBfit Peanut Butter Powder, dotFIT Lean MR, Starbucks Pumpkin Cream Cheese Muffin. meer...
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Gewichtsafname van 2,5 kg per week
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