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Let's take bets- drop because I was dehydrated, pooped, or actually results of my workouts and mega protien?? 💪 😅 🤔 😂😂
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64,0 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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1538 kcal
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Vet: 32,53g | Eiwit: 91,97g | Kolhy: 226,04g.
Ontbijt: Bananas , Claussen Kosher Dill Sandwich Slices Pickles, Deli Turkey or Chicken Breast Meat. Lunch: StarKist Foods Chunk White Albacore Tuna in Water (Can), Bagel, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Jell-O Temptations - Strawberry Cheesecake. Diner: Ling Ling Yakitori Chicken Fried Rice. Snacks/Andere: Wonka Laffy Taffy Banana, Reese's Miniature Peanut Butter Cups (1). meer...
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Gewichtsafname van 9,2 kg per week
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