Gewicht registratie (niet in logboek) voor 31 augustus 2021
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100,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 22,9 kg.
Dieet gevolgd: Redelijk Goed.
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2534 kcal
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Vet: 111,32g | Eiwit: 165,62g | Kolhy: 225,35g.
Ontbijt: Great Value Diced Canned Tomatoes, ShopRite Part Skim Shredded Mozzarella Cheese, Shadybrook Farms Ground Turkey 93/7, Egg, Nature's Own Whole Wheat Bread, Johnsonville Original Recipe Breakfast Sausage, Kellogg's Frosted Flakes, Trader Joe's Brown Cage Free Eggs (Large), ShopRite Frozen Tropical Fruit Blend. Lunch: Clementines , ShopRite Tomato Sauce, Food Club Shredded Mozzarella, Butterball Lower Sodium Turkey Bacon, Jones Canadian Bacon, Arnold Multigrain Sandwich Thins. Diner: Butcher Boy 100% Pure Refined Coconut Oil, Ragu Robusto Sauteed Onion & Garlic, Philadelphia Original Cream Cheese, Broccoli , Ronzoni Healthy Harvest Whole Grain Rotini, Perdue Perfect Portions Boneless Skinless Chicken Breasts. Snacks/Andere: Bananas, Bell Plantation PB2 Powdered Peanut Butter, Quest Cookies & Cream Protein Powder, Silk Ultra Protein Unsweet, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, RX Coconut Almond Butter. meer...
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Gewichtstoename van 1,9 kg per week
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mosiarmstrong's Gewicht Geschiedenis
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