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1 week in pa. non stop eating poorly with friend and family. I've got some work to do.
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64,2 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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1139 kcal
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Vet: 51,69g | Eiwit: 100,49g | Kolhy: 87,66g.
Ontbijt: Kroger CARBmaster Vanilla Milk. Lunch: Kroger CARBmaster Strawberry Yogurt, Trader Joe's Chicken Piccata, Cabbage Soup. Diner: 14" Cheese Pizza (Thin Crust) , Italian Bread , Panera Bread Grilled Chicken Caesar Salad. meer...
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1851 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Rusten - 14 uren en 30 minuten, Slapen - 7 uren, Wandelen (Matig) - 5 km/h - 30 minuten. meer...
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gewichtsbehoud
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 Reacties
Nah- I bet it will drop off immediately with a little hard work. Sometimes it seems to respond better after a break and I bet it was a wonderful time!
29 aug 21 door lid: davidsprincess
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And u know how it's done🤙
29 aug 21 door lid: acomandr
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No big. You know exactly what to do. Let's go!
29 aug 21 door lid: jimmiepop
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You can get back on track. Glad you were able to go have some fun with your friend.
29 aug 21 door lid: Nellie 52
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29 aug 21 door lid: slobbet
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30 aug 21 door lid: Javadali
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