Gewicht registratie (niet in logboek) voor 28 augustus 2021
|
79,0 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1998 kcal
|
Vet: 56,09g | Eiwit: 132,50g | Kolhy: 288,29g.
Ontbijt: Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Whole Trilogy Health Seeds, Dr. Formulated Organic Fiber, Organic Stevia Blend, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Oven-Toasted Old Fashioned Oats, Almond Breeze Unsweetened Vanilla Milk, Bananas (Large), Water, Cinnamon. Lunch: Watermelon, Strawberries, Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Super Greens, Dr. Formulated Organic Fiber, Veggie Blend Healthy Greens, Dental Mints, Sweeties Mini Sweet Peppers, Mini Cucumbers, Flax, Oat Bran & Whole Wheat Pita Bread, Honeycrisp Apples, Chunk Light Tuna in Water (Pouch), Water, Strawberries. Diner: Osem Israeli Matzah, Enlightened Bada Bean Bada Boom, Water, Southwestern chicken & Lima bean, Ghirardelli Dark Chocolate Intense Dark 72%, Zellies Dental Mints, Celestial Seasonings Sugar Cookie Sleigh Ride, Pyure Organic Stevia Blend. Snacks/Andere: Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Minis Chocolate Candies, Vanilla Greek Yogurt (Cup), Ghirardelli Dark Chocolate Intense Dark 72%. meer...
|
Gewichtsafname van 4,4 kg per week
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
zerocool3's Gewicht Geschiedenis
|