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Stayed within my calories but had some Chinese food and the bloat today is unreal so I don’t count this weigh in 😂
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64,5 kg
Tot nu toe verloren: 11,9 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Redelijk Goed.
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1531 kcal
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Vet: 71,04g | Eiwit: 46,30g | Kolhy: 165,83g.
Ontbijt: Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Lunch: Heinz Tomato Ketchup 50% Less Sugar & Salt, Vitalite Dairy Free Butter, Tesco Sourdough Loaf, Poached Egg . Diner: Meadow Fresh Sour Cream & Chive Dip, Meadow Fresh Guacamole, Cathedral City Extra Mature Cheddar, Tesco Lightly Salted Tortilla Chips, Sainsbury's Vegetable Chilli. Snacks/Andere: Tesco Cheese Triple Sandwich, Walkers Max Paprika, Tesco Chocolate Brownie, Tesco Lighter Real Dairy Spray Cream , Askeys Treat Milk Chocolate Sauce, Carte D'Or Vanilla Ice Cream. meer...
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Gewichtstoename van 1,9 kg per week
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Eluna_88's Gewicht Geschiedenis
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