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Pretty impressive when you consider the ice cream incident on my birthday Sunday. In my real world that's 10.7# in 6.5 weeks. Hopefully since we are getting going on the basement finishing that we are doing, I will naturally be more active. Love purpose based exercise. When I can see progress on a project I will keep at it for hours on end.
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100,8 kg
Tot nu toe verloren: 3,1 kg.
Nog te gaan: 14,6 kg.
Dieet gevolgd: Redelijk Goed.
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2206 kcal
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Vet: 123,34g | Eiwit: 88,57g | Kolhy: 202,51g.
Ontbijt: Atkins Meal Chocolate Peanut Butter Pretzel Bar. Lunch: Pure Heart Seedless Watermelon. Diner: Kroger 1% Lowfat Milk, Butter (Salted) , Kroger Sweet Golden Corn , Wegmans Yukon Gold Mashed Potatoes, Quick Milk Gravy, Omaha Steaks Chicken Fried Steak. Snacks/Andere: Hershey's Mr. Goodbar Miniatures, Snak Club Sunflower Kernels. meer...
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Gewichtsafname van 0,5 kg per week
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