Gewicht registratie (niet in logboek) voor 27 augustus 2021
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79,6 kg
Tot nu toe verloren: 12,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1763 kcal
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Vet: 51,18g | Eiwit: 95,82g | Kolhy: 262,74g.
Ontbijt: Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Whole Trilogy Health Seeds, Dr. Formulated Organic Fiber, Organic Stevia Blend, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Oven-Toasted Old Fashioned Oats, Almond Breeze Unsweetened Vanilla Milk, Bananas (Large), Water, Cinnamon. Lunch: Minis Chocolate Candies, Vanilla Greek Yogurt (Cup), Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Super Greens, Dr. Formulated Organic Fiber, Veggie Blend Healthy Greens, Dental Mints. Diner: Ground Turkey Spanish rice, Ghirardelli Dark Chocolate Intense Dark 72%, Pyure Organic Stevia Blend, Celestial Seasonings Sugar Cookie Sleigh Ride. Snacks/Andere: Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Minis Chocolate Candies, Vanilla Greek Yogurt (Cup), Applegate Farms Chicken Strips, Giant Food Bananas (Large), Welch's 100% Grape Juice. meer...
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Gewichtsafname van 0,3 kg per week
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zerocool3's Gewicht Geschiedenis
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