Working out 4 days a week has been amazing and dang I'm sore! Still in plateausville but I know I'm on the right track. Stay positive and have a great week FSF! 🥰
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64,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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1469 kcal
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Vet: 71,28g | Eiwit: 72,60g | Kolhy: 140,27g.
Ontbijt: Coffee, Bananas , Designer Whey Chocolate Whey Protein Powder. Lunch: Sour Cream, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Beef Tenderloin (Trimmed to 1/8" Fat), Smucker's Red Raspberry Jam, Great Value Crunchy Peanut Butter. Diner: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Andere: Wiley Wallaby Australian Style Gourmet Red Licorice. meer...
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Gewichtstoename van 0,3 kg per week
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JC_suburbangothcatmom's Gewicht Geschiedenis
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