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I seem to hit plateau ugg, my body wants more exercise to lose. Bright side is I'm not gaining, like I did last time I was on here.
Happy Sunday everyone and Happy journey!!!
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70,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: 100%.
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334 kcal
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Vet: 6,30g | Eiwit: 23,70g | Kolhy: 45,26g.
Ontbijt: Coffee, Aquafina Water (16.9 oz). Lunch: Coffee, Water (Bottled). Diner: Converted White Rice, Chicken Breast (Oven Roasted, Fat Free, Sliced), Honey Mustard Dressing, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots. meer...
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2122 kcal
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Activiteit:
Stretching (Yoga) - 11 minuten, Afwassen - 1 uur, Koken - 1 uur, Hometrainer - 10 minuten, Fitnessapparaat (Matig) - 10 minuten, Slapen - 8 uren, Rusten - 13 uren en 29 minuten. meer...
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Gewichtstoename van 0,6 kg per week
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