Everybody’s working off the weekend!
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100,0 kg
Tot nu toe verloren: 32,0 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
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2428 kcal
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Vet: 67,99g | Eiwit: 199,66g | Kolhy: 258,12g.
Ontbijt: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Lunch: Honeycrisp Apples, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Skinless Chicken Breast. Diner: Guacamole, Goya Black Beans, Tender Greens Grilled Veggies, Corn Tortillas . Snacks/Andere: Honeycrisp Apples, Healthy Choice Premium Fudge Bars, Grapes, Plum, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Premier Nutrition High Protein Shake - Caramel. meer...
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Gewichtsafname van 8,3 kg per week
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love2educate's Gewicht Geschiedenis
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