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The elimination diet very hard, can't eat most foods I really like. vinegar, spices. salsas, peppers tomato based dishes. Lost 4 lbs in 3 days. feeling better overall today.
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97,7 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 11,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 8,3 kg per week
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