|
UNDER 250!!
|
112,9 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 36,7 kg.
Dieet gevolgd: 100%.
|
|
1806 kcal
|
Vet: 70,13g | Eiwit: 109,23g | Kolhy: 199,99g.
Ontbijt: diet dr. pepper, water, gummy vitamins, fiber gummies, egg mcmuffin. Lunch: water, Grilled Dijon Chicken & Portobellos. Diner: pepper, pillsbury reduced fat crescents rolls, kraft parmesan, romano & asiago cheese, tyson thin sliced chicken breast, Pomperian extra light tasting olive oil, kraft fat free cheddar cheese, french fried onions, del monte diced new potatoes, giorgio mushrooms, pictsweet mixed veggies, challenge butter, whole wheat flour, fat free milk. Snacks/Andere: popcorn, emerald glazed walnuts, fat free milk, banana, Special K Cereal Bar - Chocolatey Chip Cookie. meer...
|
Gewichtsafname van 1,6 kg per week
|
 Reacties
03 mrt 11 door lid: kcook323
|
Thank You!
Moving on the my next goal...Being able to do jumping jacks for 1 minute straight & my weight goal of under 140...Here we go!
03 mrt 11 door lid: dd_in_alaska
|
LOL 240 is what I meant, although 140 would be AWESOME! =)
03 mrt 11 door lid: dd_in_alaska
|
Good Job! Way to go and keep up the good work.
04 mrt 11 door lid: zeikiya989
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
dd_in_alaska's Gewicht Geschiedenis
|