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6.6 pounds away from my 1st goal. setting smaller goals instead of trying to loss 70-80 pounds all at once. it seems to be helping me mentally. I haven't even started eating eventhough my bulging disc in my neck is causing some pretty bad pain. 10 days and I should have some relief. This is my first journal entry ever.
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98,2 kg
Tot nu toe verloren: 17,1 kg.
Nog te gaan: 3,0 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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