Gewicht registratie (niet in logboek) voor 02 maart 2011
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78,9 kg
Tot nu toe verloren: 23,1 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: 100%.
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2198 kcal
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Vet: 153,90g | Eiwit: 92,29g | Kolhy: 121,36g.
Ontbijt: pecooked sausage patties, eggs, Water, coffee, heavy whipping cream. Lunch: tuna salad with dill pickle, kraft delux american cheese, ground beef. Snacks/Andere: chunky monkey. meer...
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Gewichtsafname van 1,8 kg per week
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Reacties
Laura, I see this. That is awesome. Keep up the great work. So glad to see you here again. Hope your having a great day.:)HUGS:)
02 mrt 11 door lid: LauPug1
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All that walking is paying off...congratulations!
02 mrt 11 door lid: Sandy701
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lol yeah the walking is great! but i am afraid if i don't find something else soon all the time i am spending on my hamster wheel is gonna make me crave the guinna pigs food... hmmm wonder how many calories and carbs are in that! lol
02 mrt 11 door lid: restlesshope
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Congrats on the weight loss. Sorry that life is such a pain right now. Hope it gets easier. Sending you cyber support. Kudos for losing weight while dealing with stressors.
04 mrt 11 door lid: sarahsmum
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restlesshope's Gewicht Geschiedenis
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