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From March until the end of June, weight loss was slow but steady.
July brought a slight upswing with continued ups and downs.
Staying steady, knowing I will get the last few pounds off eventually.
I always enjoy reading everyone’s posts and especially the meal ideas!
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71,2 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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1643 kcal
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Vet: 63,12g | Eiwit: 66,40g | Kolhy: 210,56g.
Ontbijt: Half and Half Cream, Peaches , Pace Chunky Salsa Medium, Onions , Zucchini , Fried Egg. Lunch: President's Choice All-Dressed Wood-Fired Thin Crust Pizza. Diner: Great Value Jumbo Chicken Tenders. Snacks/Andere: Lemon Cake, Lemon Cake. meer...
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Gewichtsafname van 1,0 kg per week
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