Gewicht registratie (niet in logboek) voor 30 juli 2021
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84,9 kg
Tot nu toe verloren: 23,0 kg.
Nog te gaan: 16,9 kg.
Dieet gevolgd: Redelijk Goed.
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907 kcal
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Vet: 45,32g | Eiwit: 60,76g | Kolhy: 87,79g.
Ontbijt: Great Value Skim Milk, Country Crock Light Butter, Egg White , Tomatoes, Lettuce, Red Sweet Pepper, L'oven Fresh Zero Net Carb Wheat Bread. Lunch: Lettuce, Follow Your Heart American Style Slices, Heinz No Salt Added Tomato Ketchup, Mt. Olive Kosher Dill Pickles, Onions , Tomatoes, L'oven Fresh Keto Friendly Buns, Beyond Meat Beyond Burger. Snacks/Andere: Simply Nature Roasted Cashews Unsalted, Blueberries, Blackberries, Lindt Excellence 90% Cocoa Dark Chocolate, Southern Grove Unsalted Almonds. meer...
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Gewichtsafname van 2,2 kg per week
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epizzo39's Gewicht Geschiedenis
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