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Finally got my period! Thankfully I can maintain my body weights. It only increase 350gr for the past 6 days!! 👏👏
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43,6 kg
Tot nu toe verloren: 1,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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594 kcal
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Vet: 22,66g | Eiwit: 33,69g | Kolhy: 66,48g.
Lunch: Sandwich Crackers, Fried Tempeh, Cock Brand Sriracha Hot Chilli Sauce, Biokul Set Yogurt Plain Rendah Lemak, Onions, Chinese Cabbage (Bok-Choy, Pak-Choi), Tuna, Tomatoes, Cucumber, Boiled Egg. Snacks/Andere: Biji Salak Ubi (Tanpa Saus), Black Sticky Rice with Coconut Milk. meer...
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1328 kcal
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Activiteit:
HIIT Circuit Training - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,4 kg per week
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 Reacties
Same here, that's why I don't get it that my weight decreased. Usually it's higher around that time.. 🤷
30 jul 21 door lid: HansMyles
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Lol,, It's nice to know that I am not alone dear 😀
30 jul 21 door lid: Lia Rimaldi
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