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Another .8 lbs down! I'm grateful considering I overspent on calories a little this week and had a later than usual snack before bed.
We're going to be with family this week, so I imagine there will be a lot of eating out, so fingers crossed I can drink plenty of water and make good decisions!
Have a great weekend guys :-)
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64,6 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 7,9 kg.
Dieet gevolgd: Redelijk Goed.
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339 kcal
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Vet: 3,90g | Eiwit: 7,66g | Kolhy: 71,24g.
Ontbijt: Cascadian Farm Frosted Flakes Cereal with Sprouted Wheat, Planet Oat Extra Creamy Oatmilk. meer...
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Gewichtsafname van 0,4 kg per week
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