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Not surprised with tiny gain, I clearly need more fibre in my diet 😂
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65,6 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 12,6 kg.
Dieet gevolgd: Redelijk Goed.
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1169 kcal
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Vet: 53,96g | Eiwit: 41,24g | Kolhy: 129,10g.
Ontbijt: Toast with Vegemite, Coffee with Milk, Uncle Tobys Vitabrits, Milk. Lunch: Tamar Valley Greek Style Yoghurt. Diner: Caesar Dressing, Lettuce Salad with Assorted Vegetables, Homemade Pizza. Snacks/Andere: Lindt 90% Cocoa Supreme Dark Chocolate, Navels Oranges . meer...
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Gewichtstoename van 0,7 kg per week
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