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Weigh-in Saturday: up 500 grams from last week. To be expected, haven't made the best choices this week. It was probably worse, as I ate healthy these past two days (so probably dropped some water weight). Till next week. Have a good weekend everyone xx
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71,3 kg
Tot nu toe verloren: 15 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1446 kcal
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Vet: 65,59g | Eiwit: 94,19g | Kolhy: 115,19g.
Ontbijt: SPAR Full Cream Fresh Milk, Future Life Smart Food Chocolate . Lunch: Deep Fried Potato French Fries (from Fresh), Chicken Burger on Bun. Diner: Pork Leg (Shank Half, Cooked, Roasted) , Roasted Potato (Fat Not Added in Cooking), Cooked Tomato and Onion (Fat Added in Cooking). meer...
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Gewichtstoename van 0,6 kg per week
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