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A huge drop this week! A part of it I think is I had a small dinner last night, but that wouldn't explain all of it so I'm thrilled!! 3.3 more pounds to meet my goal for August!
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65,0 kg
Tot nu toe verloren: 9,0 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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1517 kcal
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Vet: 60,70g | Eiwit: 39,07g | Kolhy: 177,11g.
Ontbijt: Simple Truth Oatmilk, Kashi Cinnamon Harvest Organic Wheat Biscuits. Lunch: Squash pasta skillet. Diner: Shin-Sen-Gumi Hakata Chashu Pork Ramen. Snacks/Andere: Ben & Jerry's Cookie Dough Ice Cream, Oatmeal wheat bread. meer...
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Gewichtsafname van 1,1 kg per week
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