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Sunday was not my best day for food. I did stay within my IF window for eating at the beginning but ended later than my plan. It's ok. I put yesterday behind and am on track today again.
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58,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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553 kcal
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Vet: 27,42g | Eiwit: 10,18g | Kolhy: 70,89g.
Lunch: Cherry Pineapple Dump Cake, Lay's Barbecue Potato Chips, Watermelon, Johnsonville Beer Brat, Coleslaw. meer...
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gewichtsbehoud
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